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Read inspiring stories & watch our videos for tips, advice and our One Life Philosophy

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This is our personal One Life library

One Life is all about inspiring, motivating and empowering. We are about taking action and changing your personal story of how you see yourself.
Here you will find stories and information where we talk straight to you about the psychology of change and share tips on powerful tools that can help you right away.

Take a peek into some of our blogs & videos

Feb
06

The 5 Things You Learn In Relationship Counseling

The decision to seek help from a relationship or marriage counsellor is an indication that you and your partner realize something needs work and that both of you are willing to put forth the effort. While you will likely go into those first sessions with some preconceptions about what happens, most of them will prove false. Here […]
Feb
01

What to Expect from Marriage Counseling? 5 Ways to Get the Most from Marriage Counselling in Calgary

Marriage counseling is much more than listening to a trained professional tell the patient what to do. It involves choosing to participate in your own healing. That means the roles of you and your spouse must be active rather than passive. By going to marriage counseling with the following resolves in mind, the odds of getting the […]
Jan
02

Strategies for Relationship Recovery and getting Men to buy into them

Successful relationships use their energy wisely, many of us don't. If I am getting the phone call to work with a couple in trouble there is a pretty good chance that damage has already happened and therapy is often the last resort to saving the relationship. The truth about relationships and my line of work […]
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