We help people elevate
their mindsets, transform
their situations & thrive
in this one life we have
Our psychologists, psychotherapists & coaches use a powerful combination of positive psychology, mindfulness & proven strategies through an artful approach that both empowers & supports our One Life clients.
FEATURED IN:
Our Specialities
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Anxiety Counselling
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Dating Coaching
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Depression Counselling
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Performance Coaching
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Trauma Counselling
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Confidence Coaching
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Rebuilding after Divorce Counselling / Coaching
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Mindset Counselling / Coaching
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Eating Disorder Counselling
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Empowerment Coaching
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Self Esteem Counselling / Coaching
- We BUST through negative thoughts.
- We REWIRE unhelpful belief systems.
- We BUILD positive habits.
You have one life to live...
Let us help you access your inner wisdom to stop waiting for your life to begin.
Personal mastery is a combination of skill, commitment and mindset.
Most people come to therapy for these 3 reasons
Reducing Symptoms
Anxiety, trauma, eating disorder, low self esteem, Addictions etc
To improve relationships
Marriage counselling, dating, co-depence, social anxiety, repairing trust
Dealing with life stressors, changes or decisions
Career changes, grief, divorce, work stress, therapy for grief/loss, career change
Good therapy is built on a good connection with your
therapist/coach.
It is a relationship built on trust, respect and understanding. We hand-pick our best psychotherapist for their expertise, their deep passion and genuine love for helping others in the field of psychology.
Our intake coordinator will assist you in finding the right match based on what you are looking to achieve and the specialty and personality of that therapist.
Are you feeling stuck in life and unsure where to start next in life?
Let us help you with that part, our team is trained in the latest proven strategies and research in the field of psychology.
We help to guide you through a journey of really learning deeper insights about yourself, your beliefs and habits so that you can feel empowered in your life.
We believe that with more awareness, you can choose so many different possibilities for yourself.