Welcome to One Life Counselling & Coaching, а premier counselling, coaching, аnd therapy centre dedicated to helping individuals аnd couples become the best versions of themselves. We are а collective of highly skilled counsellors and therapists who are passionate about helping people overcome whatever is holding them back from living life to the fullest.

At One Life, we believe that wisdom and potentiаl exist within all of us, and it is our mission to help our clients access that inner power, overcome negative mindsets, rewire unhelpful belief systems, and build positive habits. We understand that life can be challenging, and it’s not always easy to navigate on your own. That’s why we’re here. Our team of psychologists, psychotherapists, therapists, and performance coaches are here to support you on your journey of self-discovery, personal growth, and developing healthier relationships.

Our Goal

Our goal is to provide а safe and supportive environment for our clients to share their struggles, explore their emotions, and work through their challenges. We bеlieve in a collaborative approach, where we work with our clients to identify their goals, create a plan of action, and provide guidance and accountability as they move towards a more meaningful and fulfilling life.

We BUST through negative mindsets.
We REWIRE unhelpful belief systems.
We BUILD positive habits.

At One Life, we are committed to providing evidence-based counseling services that are tailored to each client’s unique needs and circumstances. We are here to listen, to care, and to help you become the best version of yourself.

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Work with one of our Calgary Psychologists Today

Change is an inside job. Let’s RE-WRITE THE STORY of what you tell yourself and REWIRE YOUR MIND.
You will be amazed at what you can achieve when you learn to GET OUT OF YOUR OWN WAY.

We help to overcome negative mindsets, rewire unhelpful belief systems, and build positive habits.

We help individuals and couples realize their potential and live a deeply meaningful life.

We only use the latest science, strategies, and tools to help you become the best and most authentic version of yourself.

We provide evidence-based cutting edge therapies like Cognitive Behavioral Therapy, EMDR, Acceptance Commitment Therapy, Gottman Method, Emotionally Focused Therapy, and many more.

At our practice, each member of our team embodies a down-to-earth and compassionate approach that creates a warm and inviting environment for you to open up and express freely.

5-reasons-why-successful-professionals-seek-therapy

We understand that seeking support can be daunting, which is why we prioritize creating a safe and non-judgmental space for our clients to explore their inner selves and heal in their own time.

The Story of One Life

Welcome to One Life Counselling & Coaching, а premier counselling, coaching, аnd therapy centre dedicated to helping individuals аnd couples become the best versions of themselves. We are а collective of highly skilled counsellors and therapists who are passionate about helping people overcome whatever is holding them back from living life to the fullest.

At One Life, we believe that wisdom and potentiаl exist within all of us, and it is our mission to help our clients access that inner power, overcome negative mindsets, rewire unhelpful belief systems, and build positive habits. We understand that life can be challenging, and it’s not always easy to navigate on your own. That’s why we’re here. Our team of psychologists, psychotherapists, therapists, and performance coaches are here to support you on your journey of self-discovery, personal growth, and developing healthier relationships.

Our goal is to provide а safe and supportive environment for our clients to share their struggles, explore their emotions, and work through their challenges. We bеlieve in a collaborative approach, where we work with our clients to identify their goals, create a plan of action, and provide guidance and accountability as they move towards a more meaningful and fulfilling life. At One Life, we are committed to providing evidence-based counseling services that are tailored to ach client’s unique needs and circumstances. We are here to listen, to care, and to help you become the best version of yourself.

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