Therapy, Coaching and Counselling in Calgary

Name: One Life Counselling & Coaching
Telephone: 1-888-540-5791
Price range: $

Counselling services for individuals, couples, and families

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We are accepting new clients

FEATURED IN

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Real Support. Real Growth. One Life.

Looking for a therapist in Calgary you can trust? At One Life Counselling & Coaching, our compassionate Calgary therapists and counsellors walk beside you through life’s transitions. Whether you're facing anxiety, trauma, relationship challenges, self-doubt, or something else that's weighing you down, our experienced team is here to help you reconnect with your inner strength and move forward with clarity.

We offer counselling in Calgary that meets you where you are, blending evidence-based practices with holistic, integrative care. Our psychologists and counsellors are not only clinically trained but also deeply human. Many bring lived experience with anxiety, ADHD, depression, recovery, and major life transitions, making them relatable, grounded, and genuinely invested in your growth.

Life changes and so do you. That’s why we provide therapy in Calgary that grows with you, care you can return to at any stage. Our Calgary therapists are here to support meaningful change from your first session to your fifth major life transition.

Begin your path to meaningful change with a trusted Calgary therapist

Change is an inside job. Let’s RE-WRITE THE STORY of what you tell yourself and REWIRE YOUR MIND.
You will be amazed at what you can achieve when you learn to GET OUT OF YOUR OWN WAY.

INDIVIDUAL COUNSELLING

Feeling stuck, anxious, or overwhelmed? Our Calgary psychologists help you reconnect with your purpose and move through life with more confidence and ease.

COUPLES COUNSELLING

"We can’t figure this out on our own." If that sounds familiar, our couples therapists use evidence-based methods to help you repair, rebuild, and thrive.

PSYCHOTHERAPY

Psychotherapy is proven to enhance relationships, health & well-being. Psychotherapy is effective for trauma, depression or anxiety and can be a powerful tool to healing and creating positive change in your life.

LEADERSHIP & PERFORMANCE COACHING

Whether you’re an entrepreneur, executive, or creative, our coaches help you break through blocks and lead from a place of alignment.

VIDEO ONLINE COUNSELLING

Get support from the comfort of home. All of our therapy and counselling services are available virtually across Alberta.

WORKSHOPS & RETREATS

Join us for experiential retreats and personal development workshops in Calgary and Canmore.

Why Clients Choose One Life

Therapy that grows with you. Return anytime through any life stage or transition
Integrated, personalized counselling care. No one-size-fits-all therapy here
A diverse team of therapists with lived experience. Real humans. Deep expertise.
Evidence-based cutting edge therapies: Our Calgary Psychologists are trained in Cognitive Behavioral Therapy (CBT), EMDR, Acceptance Commitment Therapy (ACT), Gottman Method, Emotionally Focused Therapy, and more.
Fast access to care. No waitlists. Get started within days.

meet our team

Meet Our Calgary Psychologists and Counsellors

Rachelle Hart

Accepting New Clients

Registered Provisional Psychologist

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Leah Beech

Accepting New Daytime Clients

Registered Psychologist

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Leanne Luchinski

Accepting New Clients

Registered Provisional Psychologist

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Elizabeth Brunner

Accepting New Clients

Registered Psychologist

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Daniele Corrao

Accepting New Clients

Registered Provisional Psychologist

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Gregory Eccles

Accepting New Clients

Registered Psychologist

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Vanessa Chen

Not Accepting New Clients

Registered Provisional Psychologist

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Kristina Dargan

Not Accepting New Clients

Registered Provisional Psychologist

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Ken Fierheller

Not Accepting New Clients

Registered Psychotherapist & Coach

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Darrah Wolfe

New Clients Call to Book

Life Coach, Office Manager, Co-Owner

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Appointments and Scheduling

Your time matters to us. We’ll be in touch within 24 hours to help you take the next step.

No more wait lists. No more sifting through endless profiles.

We’ll get you in fast and help find the right therapist or coach for you.

Open 7 days a week. Evening and weekend appointments available.

Our Services for Counselling/Therapy & Coaching

Insurance & Fees

If being able to use your insurance benefits is an important factor in your selection, our team would be happy to recommend one of our individual counsellors or couple's counsellors who's services are covered by most insurance plans. Please be sure to confirm in advance if insurance coverage is preferred.

You can find more information on our rates and insurance details here.

Our standard fees are aligned with the recommended fee schedule from the Psychologists' Association of Alberta’s recommended schedule. However, we offer the added value of 60-minute sessions in contrast to the recommended 50-minute session for this fee.

"The privilege of a lifetime is to become who you truly are."
— Carl Jung

Helpful Articles

Aug

When Should I Seek Assistance From A Psychologist?

When we understand that mental health works on a continuum, we can see that there may be times when our mental health is suffering. If this occurs, we don’t have to deal with this struggle on our own—we can look for assistance or support. Mental health issues are experienced by one in five North Americans, […]

Aug

Counsellor Vs. Psychologist: What’s The Difference

There can be confusion when choosing a health professional to help you with your mental health. This confusion can stem from the different names and positions that are available. In Calgary, Canada, there are various mental health professionals you can choose from, depending on your needs. Understanding the difference between these practitioners provides you with […]

Apr

Does Counselling Work?

Have you had the thought that you might need counselling and then wondered if it will even work for you? You are not alone in this conundrum. The question of whether counselling works or not is a hot topic when you are first considering counselling in Calgary. The answer to this question is not as […]

Nov

Why Counselling Can Change Your Life

Does counselling help? A valid question if you are having negative thoughts, low self-esteem, relationship difficulties, mental health problems, anxiety, and much more. You have struggled along on your own and now think it might be time to call for assistance. But can talking therapy really help you take ownership of your own life? Thinking […]

Read our blog

A Place to Return To

Therapy and Counselling in Calgary for Every Life Chapter

One Life is a Premier Calgary Counselling, Coaching and Therapy Centre. We're here not just for the moment you're in crisis but for every chapter that follows. Whether you're navigating new parenthood, a breakup, career stress, or personal growth, you deserve counselling in Calgary that evolves with you. Therapy that grows with you, and a team you can always come back to.

Let one of our Calgary psychologists, psychotherapists, therapists or performance coaches help you with your journey of self discovery, developing healthier relationships and letting go of negative thinking patterns. Our team would love to help you realize your potential and live a deeply meaningful life.

We BUST through negative mindsets.
We REWIRE unhelpful belief systems.
We BUILD positive habits.

You have one life to live. Let’s make it count.

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