Therapy, Coaching and Counselling in Calgary

Name: One Life Counselling & Coaching
Telephone: 1-888-540-5791
Price range: $

Counselling services for individuals, couples, and families

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We are accepting new clients

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We are Here to Support You

One Life is a collective of highly skilled individual and couples counsellors and therapists in Calgary working with the latest science, strategies, and tools to help you become your best and most authentic self.

We believe deeply in human potential and we want to help you to overcome ANYTHING THAT HOLDS YOU BACK from living your life to the fullest. With years of experience providing counselling in Calgary, we are dedicated to supporting mental health and wellness.

Develop a Growth Mindset/ Counselling in Calgary
Be the Change in Your Relationship
Discover Your Inner Motivation
Invest in your relationship | Marriage Counselling

Develop a Growth Mindset/ Counselling in Calgary

Be the Change in your Relationship

Discover your Inner Motivation

Invest in your Relationship through Marriage Counselling

Work with one of our Calgary Therapists Today

Change is an inside job. Let’s RE-WRITE THE STORY of what you tell yourself and REWIRE YOUR MIND.
You will be amazed at what you can achieve when you learn to GET OUT OF YOUR OWN WAY.

INDIVIDUAL COUNSELLING

Feeling stuck? Helpless? Unmotivated? You don't have to do it alone, let us help you find deeper meaning and a renewed energy for your life by working with one of our Calgary counsellors.

COUPLES COUNSELLING

Couples in marriage counselling often share “We don’t know how to figure this out on our own.” Our Calgary Psychologists can help teach you the relationship skills you need.

PSYCHOTHERAPY

Psychotherapy is proven to enhance relationships, health & well-being. Psychotherapy is effective for trauma, depression or anxiety and can be a powerful tool to healing and creating positive change in your life.

LEADERSHIP & PERFORMANCE COACHING

When you push your limits, you discover you are much more powerful than you could have ever imagined.

VIDEO ONLINE COUNSELLING

For those with busy schedules, out of towners, or wanting to avoid the traffic, try our virtual services for coaching and counselling.

WORKSHOPS & RETREATS

Retreats and workshops in Calgary & Canmore

Our One Life Team

Each team member is handpicked for their expertise, skills and deep passion for helping others
Empowered counselling and coaching sessions that are tailored to your specific needs and goals
Experienced therapists with a minimum or equivalent of a masters degree as part of their education
Trained in evidence-based cutting edge therapies: Cognitive Behavioral Therapy, EMDR, Acceptance Commitment Therapy, Gottman Method, Emotionally Focused Therapy, and more
Our team is down-to-earth, compassionate and easy to talk to

meet our team

Meet Our Calgary Psychologists and Counsellors

Rachelle Hart

Registered Provisional Psychologist Calgary

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Leanne Luchinski

Registered Provisional Psychologist Calgary

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Daniele Corrao

Registered Provisional Psychologist Calgary

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Gregory Eccles

Registered Psychologist Calgary

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Vanessa Chen

Registered Provisional Psychologist Calgary

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Kristina Dargan

Registered Provisional Psychologist Calgary

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Leah Beech (Not Accepting New Clients)

Registered Psychologist Calgary

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Elizabeth Brunner (Not Accepting New Clients)

Registered Provisional Psychologist Calgary

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Ken Fierheller (New Clients Call to Book)

Registered Psychotherapist & Coach Calgary

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Darrah Wolfe (New Clients Call to Book)

Performance and Life Coach

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Appointments and Scheduling

Your time is important. You will hear back from us within 24 hours.

No more wait lists. No more sifting through endless profiles.

We’ll get you in fast and help find the right therapist or coach for you.

Open 7 days a week. Evening and weekend appointments available.

Our Services for Counselling/Therapy & Coaching

Depression
Trauma
Addiction
Relationship Coaching
Obsessive Compulsive Disorder (OCD)
Grief
ADHD
Positive Psychology
Legacy Coaching
LGBTQIA2S+ Friendly

Anxiety Help
Child Counselling
Anger & Stress Management
Post Divorce Counselling
Self Esteem
Dating
Dialectical Behaviour Therapy
Business Performance & Coaching
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive Behavioral Therapy

Insurance & Fees

If being able to use your insurance benefits is an important factor in your selection, our team would be happy to recommend one of our individual counsellors or couple's counsellors who's services are covered by most insurance plans. Please be sure to confirm in advance if insurance coverage is preferred.

You can find more information on our rates and insurance details here.

To align with the community standard, One Life Counselling & Coaching follows the Psychological Association of Alberta's Recommended Fee Schedule. Check out our full service offerings and associated fees.

"We have two lives. The second life begins when we realize we only have one.” - Confucius

Helpful Articles

Dec

Men's Relationships & Healthy Masculinity - The Therapy Wise Podcast with Ken Fierheller

Ken joined Dr Jennie Ward on the Therapy Wise podcast. In this episode, we explored: Click here to listen to the full episode. Transcribed Verison: Dr. Jennie: Well Hello everyone and welcome back to Therapy Wise. Today, I have a very special guest on the podcast, Ken Fierheller and Ken is a good friend of […]

Aug

A Guide to Choosing the Right Psychologist for Your Marriage Counselling

Making the decision to go to couples therapy is rarely easy. Once you and your partner have committed to seeking help through working with a marriage counsellor or couples therapist, you want to make sure you are in good hands. At One Life Counselling & Coaching, we have built this quick guide to help you feel confident in selecting a therapist and investing in the right process for you.

Jul

Top 5 Tips to Build a Healthy Self-Esteem

A couple of things close to my heart. I absolutely love writing, reflecting and reading on the subject of self esteem and worthiness. Here is what I want to say on the subject. Belief is one of the most powerful and creative forces we have at our disposal and it is greatly misunderstood. Recently I […]

Feb

Couples Counselling: How to Ask Your Partner to go to Therapy

Making the invitation for change "If we go to therapy they are just going to tell us what is wrong with us. We just need to make more of an effort and commit to change ourselves. We don't need a therapist." I have a confession to make. That was me speaking many years ago in […]

Read our blog

One Life is a Premier Calgary Counselling, Coaching and Therapy Centre

Think of us like you are hiring a personal trainer for your mind and well-being.

We believe that wisdom lives and breathes within us all. Our role is to guide you in accessing this wisdom while teaching you the skills and tools needed to become the best version of yourself.

We BUST through negative mindsets.
We REWIRE unhelpful belief systems.
We BUILD positive habits.

You have one life to live!

Let one of our Calgary psychologists, psychotherapists, therapists or performance coaches help you with your journey of self discovery, developing healthier relationships and letting go of negative thinking patterns. Our team loves helping individuals and couples realize their potential and live a deeply meaningful life.

book an appointment