Life Coaching + the combination of psychology is a very powerful and unique partnership when looking to improve your life, career and relationships.
Career coaching for example with a registered psychologist or psychotherapist can be highly effective partnership for overcoming psychological limiting beliefs and mindset obstacles.
Many life coaches are only equipped to ask questions and not offer the deeper psychological support necessary for achieving lasting change. We know that leadership coaching with One Life is effective at teaching our clients how to embody and integrate leadership principles.
Having the depth of psychotherapy paired with the strategy and accountability of life coaching can be very effective for both undoing past unconscious patterns and at the same time keep you moving forward towards a desired future.
We believe strongly in helping people to embrace the present moment, accepting themselves with a renewed sense of themselves and at the same time we know how rewarding it is to have a path forward with goals and intentions.
Having a deep understanding for psychology and how to achieve results is a great combination for lasting change and finding your own inner wisdom. One Life life coaches in Calgary have a great ability to use their background in psychology to help with this process.
Life coaching at our One Life office is a great place for our clients to explore their goals and desired life changes with a professional from our team that will challenge and support them in just the right way to achieve those goals.
We have many success stories of clients that wanted to be a better leader for their teams and organizations. One of the most common challenges for coaching leadership clients is that they need help with how they express themselves and how they empower/support the teams they have.
Leadership coaching is not just about becoming a better leader for your teams. At One Life it is about whole heartily becoming a better human being in all walks of life. Good leadership means that who you are in the boardroom does not change when you are in the living room.
That kind presence and ability is not just a role but rather a way of being. This is the kind of thing our leaders are focused on when they come to One Life. We help to find a voice to express their most authentic version of leadership available to them. We know how debilitating it can be to be working in the wrong role or job and we love helping our clients find passionate and meaningful directions in their life.
Life coaching is about getting really clear on your goals. We always encourage the clients to come to sessions prepared with a journal, some writing on their goals and perspective into why they imagine they are struggling with those goals.
Most meetings begin with focusing on your leadership goals. Most of them begin with career goals. Whatever the type of coaching you are seeking
At the end of your first appointment we discuss how many sessions you are hoping to attend and make a plan moving forward. We have an online booking system that is quite easy to use and we always like to encourage our clients to go ahead and book desired times that best serve your schedule.
Most clients tend to book weekly or every other week. Many of our clients will space out those sessions once they have attended therapy and coaching for a few months.(Please note we have a strict 48hr cancellation policy).
We use creative dialogue, exercises and awareness driven techniques to help the clients to get really motivated towards the positive change they are looking for.
Life coaches use writing exercises, deep introspection and unique questioning techniques to pull on the best practices to get results with their clients.
Bring a journal and all of your questions about your issues and goals. We are going to do our best to answer all of your questions and help you identify the best path forward together.
Don’t worry if you are nervous, everyone is in the beginning. Our life coaches will help you feel comfortable and if you do not have a list of questions will likely answer most of your questions regardless.
We like to say, prepared great, unprepared that is great too. We know our coaching is going to add value to your life and we are very confident that you will find that investing in One Life was one of the best decisions you have ever made.
Yes, of course! We have contacts with companies and their employees and we are often providing online video coaching to our clients.
When you reach out to us all you need to do is let us know that you are hoping to use video or phone coaching for your appointments and we would be happy to set up the rest for you.
Some people ask if there is a difference and we have found that we have been able to be just as effective with our sessions and results online. Online video life coaching is a great answer for our clients who need to save time on coming to and from our physical office space.
Helping our clients reach their goals is our business model. Career coaching from One Life is a service that is about reaching your career goals, your professional goals and we are here to help serve you in getting there.
When you are looking to hire a life coach in Calgary, make sure you find a specialist which has experience with helping clients in their business, helping with leadership coaching and knows the in’s and outs of helping clients achieve their goals.
If being able to use your insurance benefits is an important factor in your selection, our team would be happy to recommend one of our therapists who's services are covered by most insurance plans. Please be sure to confirm in advance if insurance coverage is preferred.
Our standard fees are aligned with the recommended fee schedule from the Psychologist’s Association of Alberta. However, we offer the added value of 60-minute sessions in contrast to the recommended 50-minute session for this fee.
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