Online Therapy Calgary
No matter where you are or how hectic life feels, our virtual counselling brings therapy to you.
One Life Video Counselling: Support Wherever You Are
We understand that time is precious and making it into our office isn’t always easy, or you may live out of town.
Our secure video counselling and coaching bring convenient, accessible support right to you, wherever you are.
- Work within your busy schedule
- Save on the baby sitter
- Avoid traffic jams
- Save on time
- Keep anonymity
- Out of town… Perfect we can work with you
Frequently Asked Questions About Video Counselling in Calgary
Can I attend counselling by phone or video while driving?
For safety reasons, we don’t offer counselling sessions while a client is driving. Therapy requires your full attention, and driving creates a risk of distraction that could compromise your safety and the quality of the session.
That said, we understand life happens. If you’re travelling or between locations, we’ve successfully connected with clients who are safely pulled over, parked in parking lots or parkades, or otherwise stationary in a private space. As long as you’re safely stopped and able to focus, we’re happy to meet you there.
Is online video counselling confidential?
Yes, confidentiality is a top priority in online counselling. On our end, therapists conduct video sessions from the same private offices we use for in-person sessions or from secure, private home office spaces.
On your end, confidentiality depends on the space you choose. We encourage you to join your session from a quiet, private location where you won’t be overheard or interrupted. Using headphones and letting others in your space know you won’t be available during your session can also help protect your privacy.
What video platform do you use for online therapy, and is it safe?
We use the secure video platform built directly into our online booking system, Jane, a Canadian company based in Vancouver. On the user side, the experience feels very familiar and easy to use, as it runs through Zoom’s technology.
Jane’s Online Appointments are PIPA compliant and designed specifically for healthcare use. Consent is required before each session begins, adding another layer of privacy and security. Overall, the platform is built to support safe, confidential, and user-friendly online counselling.
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You have one life to live!
Let us help you access your inner wisdom to stop waiting for your life to begin.
Rates and Insurance
Insurance & Fees
If using your insurance benefits is important, we can connect you with a therapist, individual counsellor or couples counsellor, whose services are covered by most insurance plans. Please confirm coverage with your provider before booking.
You can find more details about our rates and insurance coverage here.
Our standard fees follow the Psychologists’ Association of Alberta’s recommended schedule with one key difference: we offer 60-minute sessions instead of the typical 50-minutes giving you more time for support and reflection.
Contact One Life
Today
You don’t have to navigate this alone.
We can help connect you with psychologist or therapist who understands your experience and your needs.
“May your choices reflect your hopes, not your fears.”
— Nelson Mandela
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