Therapy, Coaching and Counselling in Calgary

Name: One Life Counselling & Coaching
Telephone: 1-888-540-5791
Price range: $

Counselling services for individuals, couples, and families

Book an appointment

We are accepting new clients

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We are Here to Support You

One Life is a collective of highly skilled counsellors and therapists in Calgary working with the latest science, strategies, and tools to help you become your best and most authentic self.

We believe deeply in human potential and we want to help you to overcome ANYTHING THAT HOLDS YOU BACK from living your life to the fullest. With years of experience providing counselling in Calgary, we are dedicated to supporting mental health and wellness.

Develop a Growth Mindset/ Counselling in Calgary
Be the Change in Your Relationship
Discover Your Inner Motivation
Invest in your relationship | Marriage Counselling

Work with one of our Therapists Today

Change is an inside job. Let’s RE-WRITE THE STORY of what you tell yourself and REWIRE YOUR MIND.
You will be amazed at what you can achieve when you learn to GET OUT OF YOUR OWN WAY.

INDIVIDUAL COUNSELLING

Feeling stuck? Helpless? Unmotivated? You don't have to do it alone, let us help you find deeper meaning and a renewed energy for your life by working with one of our Calgary counsellors.

COUPLES COUNSELLING

Couples in counselling often share “We don’t know how to figure this out on our own.” Our Calgary Psychologists can help teach you the relationship skills you need.

PSYCHOTHERAPY

Psychotherapy is proven to enhance relationships, health & well-being. Psychotherapy is effective for trauma, depression or anxiety and can be a powerful tool to healing and creating positive change in your life.

LEADERSHIP & PERFORMANCE COACHING

When you push your limits, you discover you are much more powerful than you could have ever imagined.

VIDEO ONLINE COUNSELLING

For those with busy schedules, out of towners, or wanting to avoid the traffic, try our virtual services for coaching and counselling.

WORKSHOPS & RETREATS

Retreats and workshops in Calgary & Canmore

Our One Life Team

Each team member is handpicked for their expertise, skills and deep passion for helping others
Empowered counselling and coaching sessions that are tailored to your specific needs and goals
Experienced therapists with a minimum or equivalent of a masters degree as part of their education
Trained in evidence-based cutting edge therapies: Cognitive Behavioral Therapy, EMDR, Acceptance Commitment Therapy, Gottman Method, Emotionally Focused Therapy, and more
Our team is down-to-earth, compassionate and easy to talk to

meet our team

Meet Our Calgary Psychologists and Counsellors

Rachelle Hart

Accepting New Clients

Registered Provisional Psychologist

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Daniele Corrao

Accepting New Clients

Registered Provisional Psychologist

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Leah Beech

Accepting New Daytime Clients

Registered Psychologist

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Leanne Luchinski

Accepting New Clients

Registered Provisional Psychologist

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Elizabeth Brunner

Accepting New Clients

Registered Psychologist

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Kristina Dargan

Accepting New Daytime Clients

Registered Provisional Psychologist

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Gregory Eccles

Accepting New Clients

Registered Psychologist

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Ken Fierheller

Accepting New Daytime Clients

Registered Psychotherapist & Coach

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Vanessa Chen

Not Accepting New Clients

Registered Provisional Psychologist

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Darrah Wolfe

New Clients Call to Book

Life Coach, Office Manager, Co-Owner

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Appointments and Scheduling

Your time is important. You will hear back from us within 24 hours.

No more wait lists. No more sifting through endless profiles.

We’ll get you in fast and help find the right therapist or coach for you.

Open 7 days a week. Evening and weekend appointments available.

Our Services for Counselling/Therapy & Coaching

Insurance & Fees

If being able to use your insurance benefits is an important factor in your selection, our team would be happy to recommend one of our individual counsellors or couple's counsellors who's services are covered by most insurance plans. Please be sure to confirm in advance if insurance coverage is preferred.

You can find more information on our rates and insurance details here.

Please note that as of May 1st, our session fees will be updated to align with the Psychologists' Association of Alberta’s recommended schedule. 60-minute: $235 and 90-minute: $352.50. However, we provide 60-minute sessions instead of the recommended 50-minute session for this fee.

"We have two lives. The second life begins when we realize we only have one.” - Confucius

Helpful Articles

Aug

When Should I Seek Assistance From A Psychologist?

When we understand that mental health works on a continuum, we can see that there may be times when our mental health is suffering. If this occurs, we don’t have to deal with this struggle on our own—we can look for assistance or support. Mental health issues are experienced by one in five North Americans, […]

Aug

Counsellor Vs. Psychologist: What’s The Difference

There can be confusion when choosing a health professional to help you with your mental health. This confusion can stem from the different names and positions that are available. In Calgary, Canada, there are various mental health professionals you can choose from, depending on your needs. Understanding the difference between these practitioners provides you with […]

Apr

Does Counselling Work?

Have you had the thought that you might need counselling and then wondered if it will even work for you? You are not alone in this conundrum. The question of whether counselling works or not is a hot topic when you are first considering counselling in Calgary. The answer to this question is not as […]

Nov

Why Counselling Can Change Your Life

Does counselling help? A valid question if you are having negative thoughts, low self-esteem, relationship difficulties, mental health problems, anxiety, and much more. You have struggled along on your own and now think it might be time to call for assistance. But can talking therapy really help you take ownership of your own life? Thinking […]

Read our blog

One Life is a Premier Calgary Counselling, Coaching and Therapy Centre

Think of us like you are hiring a personal trainer for your mind and well-being.

We believe that wisdom lives and breathes within us all. Our role is to guide you in accessing this wisdom while teaching you the skills and tools needed to become the best version of yourself.

We BUST through negative mindsets.
We REWIRE unhelpful belief systems.
We BUILD positive habits.

You have one life to live!

Let one of our Calgary psychologists, psychotherapists, therapists or performance coaches help you with your journey of self discovery, developing healthier relationships and letting go of negative thinking patterns. Our team loves helping individuals and couples realize their potential and live a deeply meaningful life.

book an appointment