Therapy, Coaching and Counselling in Calgary

I highly recommend Kristina as a therapist/ life mentor. I find my sessions to be so safe, validating, empowering and life-changing. I also work in mental health field and I do think she's one of the most excellent ones.

I highly recommend One Life. I am a psychotherapist that works as a consultant for them to help them hire the best psychologists in Calgary. They have such high standards, they care deeply about ensuring they hire authentic and skilled psychologists to provide counselling for the community of Calgary. I value and appreciate the time and energy they put into investing in their therapists.

As a fellow mental health care professional I have had the pleasure of knowing Ken for many years and have witnessed him work in a variety of settings. Ken listens to understand, he listens to really see you in your unique journey. He will show up for you in a way that feels deeply respectful and caring. He is willing to offer well observed challenges and does so from his heart. With skill and compassion Ken can walk with you into your dark places and not lose the healing power of laughing together along the way. Finally, he is passionate about his own growth personally and as a therapist, I consider both vital to being a therapist that is able to invite deep healing work. I know Ken is nurturing a community of therapists at One Life that share his approach to therapy and I wholeheartedly recommend that if you need a little help living your best One Life, you connect with him and his team.

I've had the pleasure of working with Ken over a year period and was consistently impressed by his dedication to his practice, his team and his clients. He is passionate about his work; always striving to learn more, receive honest feedback, and ultimately create meaningful and true impact for his community which he believes in so deeply. His work is his life and heart's calling, and as a fellow mental health practitioner it is truly inspiring to witness and learn from. I offer my highest recommendation to Ken and the One Life community he is nurturing.

I highly recommend One Life as the place to go for couples counselling and trauma counselling in Calgary

I highly recommend One Life Counselling. Ken is knowledgable and kind and he'll help you get to where you want to be.

I have had the pleasure of working with Darrah for three years at leadership development coaching company, BetterUp. During this time, she worked as a contract coach in the BetterUp coaching network for which I held the position of Global Head of Coaching. Darrah’s skill, conscientiousness, and dedication to science-backed coaching made it an easy choice to hire her as an employee on my direct team when a position opened up. I have had the immense pleasure of watching Darrah influence and shape the lives of dozens of professionals in various organizations both through her coaching and her ability to develop programmatic experiences for personal and professional growth. Her impactful coaching style draws from a blend of positive psychology, science-backed skills and tools, and above all, her passionate conviction to help others. On top of all this, she holds extremely high ethical standards and always goes above and beyond to ensure that her clients are protected and respected. I highly recommend her.

Darrah was my business coach from June 2016 into 2018 and working with her made a very positive impact on my practice. She provides a very valuable contribution by asking questions that helped me to constructively evaluative my business goals and by using assessment tools and metrics that professionals in her field have available. Two examples she's helped with were working toward specific business goals of increasing my clientele through networking and evaluating an expansion opportunity. Her insightful questioning and coaching assessment tools applied directly and helped guide me to a decision I was very happy with.Darrah is very enthusiastic, personable and committed to her clients. I would gladly recommend her to anyone.

Talking to Ken is like talking to one of your best friends. There's no judgement or criticism. He listens with compassion and helps. Beyond that, the best thing I can think of to say is thank you Ken!