Leah specializes in supporting clients with relationship counselling, anxiety, depression, self-esteem, LGBTQ+ concerns, and life transitions. With the belief that every person has a why behind their behaviour, Leah brings her compassionate and curious nature to help clients understand how to respond to concerns that throw them off-balance. She uses a collaborative, goal-directed approach to help people identify what they value and to help them take action to create a meaningful life.
Leah draws on various therapeutic approaches in her work with individuals and couples, including:
Gregory offers integrative therapy for individuals and couples that matches clients with the most relevant therapeutic understandings and techniques for their complex situations. Integrative therapy is perfect for addressing a whole that represents more than the sum of its parts, understanding clients as more than just a collection of problems, and presenting solutions which fit within an interwoven system.
He integrates a number of approaches to create a holistic approach for every client and couple, including:
Specializing in relationship counselling, trauma, anxiety, depression and burnout. Jailene is a compassionate and skilled therapist with a passion for helping people achieve their goals. She is deeply committed to finding a creative and collaborative path forward for all of her clients. Jailene uses Gottman Method, a well researched process to help couples thrive in their communication and connection with one another.
Her individual therapy is influenced by a collaborative approach to self discovery through narrative therapy, CBT and EMDR trauma training.
Darrah specializes in working with data-driven, analytical, busy minded professionals, engineers, creatives, and entrepreneurs. If you lean on hard data results to be more open to change and move beyond your comfort zone of the status quo, you can expect Darrah to integrate the latest science on goal setting, motivation, and habit formation into your coaching process.
Darrah works with clients to:
Ken specializes in relationship counselling, self esteem and confidence building and recovering after a divorce. He loves working with entrepreneurs, business owners and those looking to take the next step in their lives.
Ken has a foundational background in Gestalt Psychotherapy with a special focus on relationship training.
Our warm and professional offices are the perfect place for you to discover and achieve your goals.
You will be greeted by our front desk and offered a cup of tea, coffee or water.
At One Life we have wide variety of therapists/coaches on staff, all hand-picked for their expertise, compassion, and down to earth approach to guiding their clients.
Good therapy and coaching is built on connection with someone that really gets who you are.
Parking is free and we are located right off of Crowchild & 53rd Street, NW.