Specializing in relationship counselling, trauma, anxiety, depression and burnout. Jailene is a compassionate and skilled therapist with a passion for helping people achieve their goals. She is deeply committed to finding a creative and collaborative path forward for all of her clients. Jailene uses Gottman Method, a well researched process to help couples thrive in their communication and connection with one another.
Her individual therapy is influenced by a collaborative approach to self discovery through narrative therapy, CBT and EMDR trauma training.
Coaching is an investment in yourself to work towards achieving goals, replacing old habits with new ones that serve you better, and learning to tap into your full potential to live your best life. Darrah specializes in working with data-driven, analytical, busy minded professionals, engineers, creatives, and entrepreneurs. If you lean on hard data results to be more open to change and move beyond your comfort zone of the status quo, you can expect Darrah to integrate the latest science on goal setting, motivation, and habit formation into your coaching process. In her tenure as a coach, Darrah has worked with clients at Fortune 100/500 companies along with multi-national Silicon Valley tech, pharmaceutical, financial services, entertainment, retail, hospitality and energy.
Qualifications: Professional Certified Coach by the International Coach Federation; Ivy League Educated with a Masters of Applied Positive Psychology, Professional Engineer (P.Eng),
Darrah works with clients to:
Ken specializes in relationship counselling, self esteem and confidence building and recovering after a divorce. He loves working with entrepreneurs, business owners and those looking to take the next step in their lives.
Our warm and professional offices are the perfect place for you to discover and achieve your goals.
You will be greeted by our warm front desk and offered a warm cup of tea/ coffee or water.
At One Life we have wide variety of therapists/coaches on staff, all hand-picked for their expertise, warmth and down to earth approach to guiding their clients.
Good therapy and coaching is built on connection with someone that really gets who you are.
Parking is free and we are located right off of Crowchild & 53rd Street.