Retreats & Workshops

We specialize in a transformational growth workshops and retreats that are designed to inspire. Connect. Elevate.
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Retreats & Workshops with One Life

Personal Development Retreats

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Renew & find your inner compass
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Challenge your fears
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Connect with like minded individuals
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Grow & develop a positive mindset
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Find inspiration & motivation for your life goals
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Develop greater confidence
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Personal growth that sticks
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Location in the beautiful mountains

Relationship Retreats/Workshops

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Learn how to effectively communicate with your partner
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Fun and practical exercises for re-building trust and enhancing your connection
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How to have difficult conversations and resolve conflict
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Pattern identification and how neurosciences can help us kick unhealthy patterns
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Latest positive psychology science research
I would recommend the couple's workshop to anyone looking to strengthen the partnership bond they have. My expectations were surpassed and the program value for the time and effort required is well worth it.
Stephen Poissant
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Our lives are defined by our decisions.

We encourage you to take a journey with us and be inspired to become relentlessly invested in your own personal growth and find a new accountability for your life.

Self awareness + Action is a powerful combination.

Our team of professionals absolutely love faciliting our retreats and workshops. We focus on the group members connecting, building a powerful energy within the space.

Want more information on how the retreats are run or when we are running our next retreat?
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Connect with us today and we would be happy to share more information.

Contact or book an appointment
All of our retreats are designed to help you develop greater self awareness, inspire and motivate you, and help you to take action in your life.

We are in the transformation business and we know that your growth, both individually or within your relationships depends on you and how you show up.

Let us guide you to greater self discovery and taking control of your life again.

Rates and Insurance

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Individual Sessions

(60 minutes)
$220 + GST
Per Session
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Couples Sessions
(Recommended first 4-6 sessions)

(90 minutes)
$330 + GST
Per Session
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Maintenance Couples Counselling
Follow-up or Maintenance

(60 minutes)
$220 + GST
Per Session
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Coaching

(60 minutes)
$220 + GST
Per Session

If being able to use your insurance benefits is an important factor in your selection, our team would be happy to recommend one of our therapists who's services are covered by most insurance plans. Please be sure to confirm in advance if insurance coverage is preferred.

Our standard fees are aligned with the recommended fee schedule from the Psychologist’s Association of Alberta. However, we offer the added value of 60-minute sessions in contrast to the recommended 50-minute session for this fee.

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