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This is our personal One Life library

One Life is all about inspiring, motivating and empowering. We are about taking action and changing your personal story of how you see yourself.

Here you will find stories and information where we talk straight to you about the psychology of change and share tips on powerful tools that can help you right away.

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Grief & Children: Techniques For Counselling Children Through Grief

Experiencing loss can be a difficult experience for most people, and this includes our children. In fact, coping with loss can be more complicated for

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How to Move On After Your Relationship Ends

When a relationship ends, so does the dream and vision of what was supposed to be. Often when a relationship ends the feelings that emerge

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Dealing with Grief

There is nothing harder than loss. When you lose someone important to you, it can bring about fears, sadness, and a host of other emotions

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“May your choices reflect your hopes, not your fears.” 

— Nelson Mandela

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