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Read inspiring stories & watch our videos for tips, advice and our One Life Philosophy

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This is our personal One Life library

One Life is all about inspiring, motivating and empowering. We are about taking action and changing your personal story of how you see yourself.

Here you will find stories and information where we talk straight to you about the psychology of change and share tips on powerful tools that can help you right away.

Two teen girls having fun, one making a silly face with a phone, the other smiling at her

How Do I Convince My Teen to Go to Therapy?

Gently opening the door without pushing them through it Bringing up the idea of therapy with your teen can feel like walking a tightrope. You

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We can help connect you with psychologist or therapist who understands your experience and your needs.

“May your choices reflect your hopes, not your fears.” 

— Nelson Mandela

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