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Read inspiring stories & watch our videos for tips, advice and our One Life Philosophy

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This is our personal One Life library

One Life is all about inspiring, motivating and empowering. We are about taking action and changing your personal story of how you see yourself.

Here you will find stories and information where we talk straight to you about the psychology of change and share tips on powerful tools that can help you right away.

Take a peek into some of our blogs & videos

Aug

Grief & Children: Techniques For Counselling Children Through Grief

Experiencing loss can be a difficult experience for most people, and this includes our children. In fact, coping with loss can be more complicated for our children because they don’t always understand the permanence related to loss. Children express their grief in ways that may not be as obvious to adults because it looks different […]