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Blog

Read inspiring stories & watch our videos for tips, advice and our One Life Philosophy
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This is our personal One Life library

One Life is all about inspiring, motivating and empowering. We are about taking action and changing your personal story of how you see yourself.
Here you will find stories and information where we talk straight to you about the psychology of change and share tips on powerful tools that can help you right away.

Take a peek into some of our blogs & videos

Sep
15

How to Overcome a Fixed Mindset & Develop a Growth Mindset

“The view you adopt for yourself profoundly affects the way you lead your life. It can determine whether you become the person you want to be and whether you accomplish the things you value.” ~ Carol Dweck (9-minutes read) The majority of my clients come to me wanting to shift or change something about themselves. […]
Sep
11

ADHD Coaching

ADHD is a common issue that affects not only children, but adults as well. Many adults struggle with attention deficit problems, and as an adult it can be much harder to succeed at reaching goals and maintaining relationships when you struggle with it. ADD is normally considered a mental health problem, and indeed I do […]
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