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Blog

Read inspiring stories & watch our videos for tips, advice and our One Life Philosophy
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This is our personal One Life library

One Life is all about inspiring, motivating and empowering. We are about taking action and changing your personal story of how you see yourself.
Here you will find stories and information where we talk straight to you about the psychology of change and share tips on powerful tools that can help you right away.

Take a peek into some of our blogs & videos

Aug
08

Grief & Children: Techniques For Counselling Children Through Grief

Experiencing loss can be a difficult experience for most people, and this includes our children. In fact, coping with loss can be more complicated for our children because they don’t always understand the permanence related to loss.  Children express their grief in ways that may not be as obvious to adults because it looks different […]
Jan
10

How to Move On After Your Relationship Ends

When a relationship ends, so does the dream and vision of what was supposed to be. Often when a relationship ends the feelings that emerge follow the same path as experiencing someone close to you dying. So naturally grieving is very important to healing and moving on to the next chapter of your life. The […]
Sep
18

Dealing with Grief

There is nothing harder than loss. When you lose someone important to you, it can bring about fears, sadness, and a host of other emotions that are difficult to control and may be all-too consuming. If you're struggling with grief, you're not alone. Thousands of people are suffering each and every day. That's why I […]
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