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Blog

Read inspiring stories & watch our videos for tips, advice and our One Life Philosophy
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This is our personal One Life library

One Life is all about inspiring, motivating and empowering. We are about taking action and changing your personal story of how you see yourself.
Here you will find stories and information where we talk straight to you about the psychology of change and share tips on powerful tools that can help you right away.

Take a peek into some of our blogs & videos

Feb
20

Top 5 ADHD Hacks To Improve Your Life Right Away

Staring at your computer screen, deadline creeping up behind you, the pressure of anxiety on your chest, and yet unable to focus and complete your task because your mind is racing with a hundred and one other thoughts. This is a common experience for someone with attention deficit hyperactivity disorder, or ADHD. ADHD can become […]
May
02

How Life Coaches Can Help ADHD Patients

Attention Deficit Hyperactivity Disorder is a health condition that affects millions of people. First manifested during adolescence, the condition persists into the adult years. While medication is one of the resources used to help a person with ADHD enjoy a normal life, there are other tools that help improve relationships, the ability to function, and […]
Sep
11

ADHD Coaching

ADHD is a common issue that affects not only children, but adults as well. Many adults struggle with attention deficit problems, and as an adult it can be much harder to succeed at reaching goals and maintaining relationships when you struggle with it. ADD is normally considered a mental health problem, and indeed I do […]
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