Workshops, Events & Groups

Facilitated By: Vanessa Chen, Registered Provisional Psychologist

In this one-hour session, you are invited to explore the potential of therapy in understanding and resolving parent-child conflict. Led by an experienced therapist specializing in family dynamics, this session offers a space to learn about the specific challenges and goals family therapy can support. You will have the opportunity to gain insights into the underlying causes of conflict and how therapy helps families learn effective communication strategies to foster healthier relationships. Through guided discussion, clients can determine whether therapy aligns with their needs and objectives for addressing parent-child conflict. This session serves as a valuable first step towards creating a more harmonious and supportive family environment.
 
Contact us by phone, email or the form at the bottom of the page to sign-up!

Date: May 28th, 2024
Time: 8:00 - 9:00 PM
Location: Virtual - This class will be presented through ZOOM’s online platform, accessible by computer or cell phone.
Class Size: 
Cost: FREE

Facilitated By: Kristina Dargan, Registered Provisional Psychologist

In our one-hour session, you are invited to explore whether Accelerated Resolution Therapy (ART) is the right fit for addressing your emotional traumas. Led by experienced psychologist trained in ART, you will have the opportunity to learn about the unique approach of ART, which uses techniques to rapidly process and resolve traumatic memories. Through guided discussion and assessment, you can gain insight into how ART may offer relief from distressing emotions and promote healing. Ultimately, this session serves as an informative and empowering step towards making an informed decision about your therapeutic journey.

Contact us by phone, email or the form at the bottom of the page to sign-up!

Date: We are working with Kristina to finalize the date of our next offering. 
Time:
Location: Virtual - This class will be presented through Zoom's online platform, accessible by computer or cell phone.
Class Size:
Cost: FREE

Group Facilitator: Leanne Luchinski

Join us on an empowering journey of self-exploration and emotional evolution through our intimate small group therapy series. Under the guidance of our skilled facilitator, delve into self-awareness, emotional intelligence, and the cognitive triangle to unlock profound insights into your inner landscape. Cultivate vital skills in stress management, communication, and fostering meaningful connections, equipping you with the tools to confidently navigate life's ups and downs with less resistance and more compassion.

This program may be eligible for coverage under certain health benefit plans.

Date: Wednesdays weekly session for 8 weeks, starting June 12, 2024
Time: 8:00 - 9:00 PM
Location: One Life Counselling & Coaching - 8 Varsity Estates Cir NW, Calgary
Class Size: 6 participants
Cost: $550 + GST (Deal Alert! 8 hours of group support for the cost of 2.5 hours one-on-one support)

Workshop Facilitator: Leanne Luchinski + guests

Dive into the enriching intersection of psychology and spirituality with our workshops led by a trained therapist and spiritual guests. Explore the profound connections between the mind, emotions, and spiritual well-being in a cozy and supportive environment.  Gain practical tools to cultivate mindfulness, manage emotions, and foster a deeper connection to your spiritual journey. Join us for a meaningful experience that integrates psychological insights with spiritual wisdom to nurture your mind, body, and soul.

This program may be eligible for coverage under certain health benefit plans.

Date: Contact us to be notified of the next offering
Time:
Location: The Yurt - 254121 Towers Trail, Rocky View, AB (near Cochrane)
Class Size:
Cost: