Ken Fierheller

Hi, I'm Ken! My main focus is supporting individuals age 18+ struggling with co-dependence issues, low self confidence, people pleasing behaviors and low self esteem. I help people looking to enhance their lives by letting go of old beliefs that are no longer serving them. I also have a special interest in helping clients who are recently separated/divorced and helping them to discover themselves on a deeper level and finding purpose again. Lastly, I help individuals struggling in the dating scene, who want to attract a high value partner and embody their best self in the dating world.

I attract many spiritually minded business owners, entrepreneurs and high performers in my practice.  One thing remains true with all of them, they all put an incredible amount of pressure on themselves to achieve results and that pressure has consequences.

Thinking about change and taking action can be very challenging for most of us. Many of us sabotage ourselves and let our fears dominate our actions. In the therapy room, everything is about self discovery, healing and taking complete accountability for our mindset in life.

Living a courageous and authentic life is something most of us desire and yet we hold ourselves back from living without regret and full expression of ourselves. The beliefs we hold about ourselves operate without interruption and influence absolutely everything in our life and I want to help you change that.

The invitation in therapy and coaching is to consider how you approach self development, including their attitude towards growth and adversity in life. The mindset we aim for is, we are all imperfect and yet, we strive for growth, we strive for more self awareness and we become motivated to deeply know ourselves. It is from this place of knowing ourselves that we can truly change, connect to our inner wisdom and find our way on this spiritual journey.  

We look at life through the lens that we are here in one big life school and the universe is our teacher.

My therapy and coaching is a process of self discovery, exploration and removing blocks and patterns that get in your way.  This can be an extremely powerful way to create a positive growth mindset and develop a new story of how we see ourselves in the world.

First off, I bring a perspective that life is one big life school for all of us and we all have specific lessons we need to learn in this life.  This soulful connection to learning means that we can develop a mindset that is centered around growth, resilience and living an intentional life.

My main foundational training is a humanistic approach to therapy.  I use a psychodynamic psychotherapy approach that includes gestalt therapy, internal family systems, relational therapy and emotion focused.  My coaching is foundationally grounded in gestalt, positive psychology and focused on helping my client’s with their mindset and beliefs. 

This style is effective for undoing past unconscious patterns, healing past wounds and developing a stronger self-esteem, while empowering you towards stepping into your future self with a renewed sense confidence.

I believe strongly in helping people to embrace the present moment, accepting themselves with more self-compassion and discovering that all the wisdom in the world lives within you already. 

Psychotherapy is powerful method to improve your relationship to yourself and others. As a Gestalt Psychotherapist I am very experiential in my approach, using intuition to guide my questions and direction.

I help couples how to slow down and make contact with one another in a deeply relational way.   Where they can see, hear and get one another by moving into very impactful dialogues.  It is from this place that we can heal, repair and re-connect with our partners.

My training in couples therapy pulls on gestalt couples therapy, the Gottman Method, Emotionally Focused Couples Therapy, IMAGO couples therapy, Encountered Centred Couples Therapy and Relational Life Therapy from Terry Real.  

Most of my focus in couples therapy is on creating a new culture of communication, repairing connection and healing relationship wounds. 

You can learn more about how I support my couples through the Gottman Method in One Life's guide to Choosing the Right Psychologist in Calgary for Your Marriage Counselling.

I have extensive couples therapy training (Gottman, Emotionally Focused Couples Therapy, Relational Life Therapy Couples Focused, & Gestalt Couples Therapy)

Most of my focus in couples therapy is on communication, conflict resolution and relational coaching to empower couples to get the relationship they both want. I specialize in re-building connection, enhancing communication and building strong relationship habits.

I use a combination of teaching, coaching and therapy to help couples create a culture of great communication and intimacy.

Nobody gets taught how to repair in their relationships and disconnection is going to happen. Learning how to integrate new communication skills and developing your ability to be present is essential for couples to thrive.

You can learn more about how I support my couples through the Gottman Method in One Life's guide to Choosing the Right Psychologist in Calgary for Your Marriage Counselling.