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Blog

Read inspiring stories & watch our videos for tips, advice and our One Life Philosophy
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This is our personal One Life library

One Life is all about inspiring, motivating and empowering. We are about taking action and changing your personal story of how you see yourself.
Here you will find stories and information where we talk straight to you about the psychology of change and share tips on powerful tools that can help you right away.

Take a peek into some of our blogs & videos

Oct
18

How Long Does it Take to Kick an Addiction?

Admitting that you struggle with an addiction can be a daunting step and usually takes some time before you are really ready to accept, you have a problem. Reading this blog and looking for addiction counselling in Calgary means you have made that step. Congratulations, take a moment to reflect on the fact that you […]
Jan
17

When to Seek Addiction Counselling

When it comes to substance use and addiction, it can be tough to acknowledge that you may have an issue – or, even while you might be self-aware, you might be asking yourself, “how can anyone else help me?”. The fact is, according to SAMHSA’s National Survey on Drug Use and Health, only 10 percent of […]
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